Sports5 min read
Basketball injuries: what we see from Casey courts
Ankle sprains, jumper's knee and jammed fingers dominate basketball. What causes them, and what actually reduces the risk.
10 September 2026Read →
Articles · Education
Know your body.
Evidence-based articles on common injuries, pain, and how osteopathy helps. Written by Steven Eskaf.
Sports5 min read
Rugby league injuries: shoulders, necks and the collision load
Casey has one of Victoria's biggest rugby league communities. The injury profile is different to AFL, and so is the rehab.
10 September 2026Read →
Sports5 min read
Tennis injuries: elbows, shoulders and serving load
Cranbourne Tennis Club sits at Casey Fields. Here is what we treat most from local courts, and what prevents it.
10 September 2026Read →
Sports5 min read
Swimmer's shoulder: why it happens and what fixes it
Swimming is low-impact but high-repetition. Shoulder pain in swimmers is a load and mechanics problem, not a rest problem.
10 September 2026Read →
Sports5 min read
Dance injuries in young dancers: what parents should know
Dance loads growing bodies in unusual ranges. Which complaints are normal, which need assessment, and when to worry.
10 September 2026Read →
Sports5 min read
Martial arts and BJJ injuries: necks, shoulders and knees
Grappling and striking load the body differently. What we see most from Casey gyms and how it is managed.
10 September 2026Read →
Sports5 min read
Cricket injuries: bowling load, shoulders and side strains
Casey Fields hosts a lot of cricket. Fast bowlers carry the highest injury risk in the game — here is why.
10 September 2026Read →
Sports5 min read
Junior footy injuries: a Casey parent's guide
What is normal soreness, what needs assessment, and what needs a doctor — for parents of junior football players.
10 September 2026Read →
Sports5 min read
Running injuries in Casey: the four we see most
Shin pain, runner's knee, achilles and plantar heel pain account for most running injuries. Here is how to tell them apart.
10 September 2026Read →
Sports5 min read
Gym injuries: the lower back, and what actually causes them
Deadlifts and squats get blamed for back pain. The real culprits are usually load progression and fatigue.
10 September 2026Read →
General5 min read
Why we see so much back pain from Clyde North
Clyde North grew 19% in a single year. That growth shows up in the clinic in a very specific way. The pattern is younger than expected.
10 September 2026Read →
General5 min read
Casey Fields and Cranbourne East: the injuries we see
Eleven clubs across nine sports at one venue. Here is what comes into the clinic from that corner of Casey.
10 September 2026Read →
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