Evidence-based hands-on care for pain, injury, and movement -- with a clear plan from day one.
Hands-on diagnosis and treatment of musculoskeletal pain and injury. We combine joint mobilisation, soft tissue therapy, and movement rehab to find and fix the root cause -- not just manage symptoms.
Fine-needle treatment targeting muscular trigger points. Highly effective for stubborn muscular pain, sports injuries, and chronic tension that hasn't responded to manual therapy alone.
Hands-on soft tissue work for tight, overworked muscles from training, sport and work. Deep tissue and sports massage techniques, with a massage therapist who is also a personal trainer.
