Osteopathy · Sports Injuries
Sports
injuries.
Fast diagnosis, smart rehab, and a return-to-sport plan that actually works.
Last reviewed: May 2025
Sports injuries need specific, structured management — not generic advice and rest. Whether it's an acute injury on the field or a chronic overuse issue from training, we provide clear diagnosis and a realistic return-to-sport timeline.
Common causes
Acute traumatic injuryRead more →
Sudden injuries from contact, falls, or awkward landings. Ligament sprains, muscle tears, joint injuries — we assess and manage these with urgency.
Overuse injuriesRead more →
Build-up of load faster than the tissue can adapt. Tendinopathy, stress reactions, and bursitis are classic presentations.
Training load errorsRead more →
Too much too soon is the number one cause of sports injury. We help identify the load driver and modify training intelligently.
Return-to-sport gapsRead more →
Returning from injury without fully rehabilitating strength and movement patterns leads to re-injury. We close those gaps.
How we treat it
Sport-specific assessment, manual therapy, progressive strength and conditioning, and a clear return-to-sport protocol with milestones. We work around your training where possible.
Ready to get started?
Same-week appointments available. Initial consult 60 min · $149 · HICAPS on-site.
Common questions
FAQ: sports injuries
Do you work with competitive athletes?
Yes. We're comfortable managing athletes across all levels — weekend warriors to competitive sport.
How fast can I return to sport?
Depends on the injury and sport demands. You'll get an honest timeline at the first session — not vague "we'll see how you go".
Can you help prevent injury?
Yes. Pre-season screening, movement assessments, and load monitoring are all part of what we offer.
Also treating
Areas we serve
Seen enough?
Let's fix it.
Book an initial assessment in Berwick. Same-week availability most weeks.