Sports massage
Officer.
Our Berwick clinic is about 10 minutes from Officer along the Princes Highway, and around 15 minutes from Officer South. Sports massage with Peter Toperosa is 30 minutes and $75.
Who we see from Officer
Officer is split between tradespeople working long, physical days and commuters spending hours on the M1. The trades side comes in with tight lower backs, shoulders and forearms from lifting and overhead work; the commuters with stiff necks, upper backs and hips. Sports massage, with deep tissue work where it suits, helps with both.
What a session involves
Tell Peter where you're tight and what you've been doing, and he'll spend the session on those areas, using deep tissue and sports massage techniques with the pressure adjusted to suit you. Sessions are 30 min and $75. More on the sports massage page.
Getting here
About 10 minutes along the Princes Highway, and around 15 from Officer South. We're at 5/6-8 Langmore Lane, Berwick, with free on-site parking.
Massage or osteopathy?
Sports massage is for tight, sore or overworked muscles. For pain you can't explain, pain that keeps coming back, or pins and needles, numbness or weakness, start with an assessment: see osteopathy for Officer.

Peter Toperosa
Almost two decades of massage and bodywork, a former clinic owner, and a personal trainer who knows how bodies move and where they get stuck.
Meet PeterCommon questions
How far is RISE from Officer?
About 10 minutes along the Princes Highway, and around 15 minutes from Officer South. We are at 5/6-8 Langmore Lane, Berwick, with free on-site parking.
I drive the M1 every day and my neck and back are always tight. Is sports massage worth it?
It can ease that tightness, and many people find a regular session helps. Breaking up long drives and building some strength help it last. If you get pins and needles or numbness in an arm or leg, book an osteopathy assessment instead.
How much is a sports massage?
Sessions are 30 minutes and cost $75.
Do I need a referral?
No. Book online or call 0409 794 007.