Sports massage
Pakenham.
Our Berwick clinic is about 20 minutes from central Pakenham along the Princes Freeway (M1), and a little less from the western estates. Sports massage with Peter Toperosa is 30 minutes and $75.
Who we see from Pakenham
Many of our Pakenham clients work in trades, logistics or agriculture, with long drives either side of a physical day. We also see runners building towards events and people training in the gym. Tight backs, hips, shoulders and legs are the common thread, and a regular sports massage helps keep them in check.
What a session involves
Tell Peter where you're tight and what you've been doing, and he'll spend the session on those areas, using deep tissue and sports massage techniques with the pressure adjusted to suit you. Sessions are 30 min and $75. More on the sports massage page.
Getting here
About 20 minutes west along the M1 from central Pakenham. We're at 5/6-8 Langmore Lane, Berwick, with free on-site parking.
Massage or osteopathy?
Sports massage is for tight, sore or overworked muscles. For pain you can't explain, pain that keeps coming back, or pins and needles, numbness or weakness, start with an assessment: see osteopathy for Pakenham.
Peter Toperosa
Almost two decades of massage and bodywork, a former clinic owner, and a personal trainer who knows how bodies move and where they get stuck.
Meet PeterCommon questions
How far is RISE from Pakenham?
About 20 minutes along the M1 from central Pakenham, and around 23 minutes from Nar Nar Goon. We are at 5/6-8 Langmore Lane, Berwick, with free on-site parking.
I am training for a half marathon. When should I book?
Every two to three weeks during the build suits most runners, on an easy day or the day after your long run. Keep firm work at least two to four days before race day.
How much is a sports massage?
Sessions are 30 minutes and cost $75.
Do I need a referral?
No. Book online or call 0409 794 007.