Sports massage
Narre Warren.
From Narre Warren, our Berwick clinic is about a 10-minute drive along the Princes Highway. Sports massage with Peter Toperosa is 30 minutes and $75, with free parking outside.
Who we see from Narre Warren
A lot of our Narre Warren clients spend long shifts on their feet in retail and warehouse work around Fountain Gate, or hours behind the wheel. Add gym sessions or weekend sport and the calves, feet, hips, lower back and shoulders take the load. A regular sports massage helps keep on top of that tightness.
What a session involves
Tell Peter where you're tight and what you've been doing, and he'll spend the session on those areas, using deep tissue and sports massage techniques with the pressure adjusted to suit you. Sessions are 30 min and $75. More on the sports massage page.
Getting here
About 10 minutes south of Fountain Gate via the Princes Highway. We're at 5/6-8 Langmore Lane, Berwick, with free on-site parking.
Massage or osteopathy?
Sports massage is for tight, sore or overworked muscles. For pain you can't explain, pain that keeps coming back, or pins and needles, numbness or weakness, start with an assessment: see osteopathy for Narre Warren.
Peter Toperosa
Almost two decades of massage and bodywork, a former clinic owner, and a personal trainer who knows how bodies move and where they get stuck.
Meet PeterCommon questions
How far is RISE from Narre Warren?
About 10 minutes from Fountain Gate via the Princes Highway. We are at 5/6-8 Langmore Lane, Berwick, with free on-site parking.
I am on my feet all day at work. Can sports massage help?
It can ease the tightness that builds up in the calves, feet, hips and lower back. Supportive shoes and breaks off your feet matter too. If you have heel pain that is worst with your first steps in the morning, that is often plantar fasciitis and worth an assessment.
How much is a sports massage?
Sessions are 30 minutes and cost $75.
Do I need a referral?
No. Book online or call 0409 794 007.