Osteopathy · Shoulder Pain
Shoulder
pain.
Rotator cuff, impingement, or just that nagging ache — we find the cause.
Last reviewed: May 2025
The shoulder is the most mobile joint in the body — and that mobility comes at the cost of stability. Shoulder pain is common in athletes, desk workers, and anyone who uses their arm overhead.
Common causes
Rotator cuff irritation
The four rotator cuff muscles control fine shoulder movement. Overload or poor mechanics cause tendinopathy or partial tears.
Subacromial impingement
Compression of soft tissue in the subacromial space during arm elevation. Often a posture and mechanics issue.
AC joint pain
The acromioclavicular joint at the top of the shoulder — commonly injured in falls and contact sport.
Frozen shoulder
Progressive capsular stiffness causing significant range restriction. Responds well to sustained joint mobilisation.
How we treat it
Full shoulder complex assessment including the thoracic spine and neck. Treatment includes joint mobilisation, rotator cuff loading, scapular control work, and return-to-sport programming.
Ready to get started?
Same-week appointments available. Initial consult 60 min · $149 · HICAPS on-site.
Common questions
FAQ: shoulder pain
Do I need an MRI?
Often not initially. Most shoulder presentations can be assessed and treated clinically. We'll refer for imaging if the presentation warrants it.
Can I keep training?
Usually yes — with modification. We'll help you load the shoulder appropriately while it heals.
How is this different from physio?
Significant overlap. Osteopathy takes a whole-body view — neck and thoracic dysfunction often drives shoulder problems.
Also treating
Areas we serve
Seen enough?
Let's fix it.
Book an initial assessment in Berwick. Same-week availability most weeks.