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RISE
RISE
Sports & Spinal
0409 794 007
Osteopathy · Back Pain Pakenham

Back pain
Pakenham.

Pakenham's closest osteopath for back pain — just 15 minutes away in Berwick.

Last reviewed: May 2025

Dealing with back pain in Pakenham? RISE Sports & Spinal in Berwick is your closest osteopathic clinic — approximately 15 minutes up the Princes Freeway. We treat acute disc flares, chronic lumbar pain, SIJ dysfunction, sciatica, and postural strain from sedentary work. Our assessment goes beyond the symptom: we find the mechanical driver, explain it clearly, and build a structured plan to address it rather than just manage it.

Common causes
Lumbar disc irritation
Disc bulges or herniations press on nearby nerves, creating pain, stiffness, or referred leg symptoms — typically worse with prolonged sitting and bending forward.
Facet joint dysfunction
Lumbar facet joint inflammation or stiffness creates sharp, localised pain and difficulty straightening, particularly after rest or first thing in the morning.
Sacroiliac joint dysfunction
The SIJ is a common but underdiagnosed source of low back and buttock pain — particularly after pregnancy, heavy work, or changes in activity load.
Muscle guarding
After an acute back injury, surrounding muscles go into protective spasm. Without treatment, this protective pattern can persist and become the dominant pain driver.
How we treat it

Full lumbar and pelvic assessment — posture, movement quality, joint mobility, and neurological screening. Treatment combines joint mobilisation or manipulation, soft tissue release, and progressive load-building exercises. Acute cases typically improve within 4–6 sessions; chronic presentations respond well to structured rehab over a longer course.

Ready to get started?

Same-week appointments available. Initial consult 60 min · $149 · HICAPS on-site.

Common questions

FAQ: back pain pakenham

How far is your clinic from Pakenham?
We're at 5/6-8 Langmore Lane, Berwick — approximately 15 minutes from Pakenham via the Princes Freeway.
Do you have same-week appointments?
Yes, most weeks. Book online to see live availability.
Do I need a referral?
No referral needed. DVA, WorkCover, and Medicare EPC referrals are also welcome.
Should I get a scan before coming in?
Usually not necessary upfront. Most back pain is mechanical and imaging rarely changes the initial management plan. We'll advise if a scan would genuinely help.
What does it cost?
Initial consult is $149 (60 min). Private health rebates apply via HICAPS. Medicare EPC rebates available with a GP referral.
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5/6–8 Langmore Lane
Berwick VIC 3806
Australia
Mon–Fri   7am–7pm
Sat   8am–1pm
Sun   Closed
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© 2026 RISE Sports & SpinalAHPRA registered · Private health rebatesBerwick · VIC · AU
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0409 794 007 · Mon–Fri 9am–6pm · Sat–Sun 9am–2pm